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Outside
The
Box
Inclusive fitness & nutrition coaching - designed for every mind, built for every body.
Move, feel strong, and find your flow - on your terms
Personalised training and support for real people - no cookie cutter plans, no gym-timidation.
Meet Your Trainer
Dedicated to Your Well-being
I started Outside the Box with one goal: to make fitness and nutrition inclusive, accessible, and actually enjoyable.
As a neurodivergent personal trainer and nutrition coach. I know how important it is to feel seen and supported. That’s why I specialise in working with women, the LGBTQ+ community, and neurodiverse individuals who are often overlooked in mainstream fitness.
My approach is simple: you’re unique, so your plan should be too. Together, we’ll create training and nutrition that fit your life, your goals, and your brain, so you can build strength, confidence, and results that truly last.
Our Services
Weight Management
Support that goes beyond diets, build sustainable habits, balance your nutrition, and reach your goals without restriction.
Personal Training
1:1 sessions designed around your body, brain, and lifestyle — helping you build strength, confidence, and fitness on your terms.
Online Coaching
Flexible, personalised training and nutrition guidance delivered wherever you are, with check-ins to keep you on track.
Small Group Classes
Inclusive, supportive workouts in a small, welcoming group, perfect for building fitness while connecting with others.
Get in Touch
Got questions? Want to get started? Drop me a message - I'd love to hear from you.
No calls, no pressure
