This small-group Strength & Conditioning class is designed for real women who want to build strength safely, learn proper technique, and feel good in their bodies, without the shouty bootcamp vibes.
Price:
£60 per 6-week block
 
What’s included:
• A fun, supportive class tailored to all levels
• Focus on strength, mobility, balance, and functional conditioning
• Coaching that meets you where you’re at
• Small class numbers for individual attention
• A welcoming women-only space where you can just be you
Perfect for beginners, returners, peri/menopause, neurodivergent women, and anyone who wants to feel stronger without pressure or judgment.
Secure your spot and join a class that builds strength, confidence, and community - one week at a time.